Understanding Back Pain
Back pain can come from muscle strain, poor posture, arthritis, disc issues, or nerve irritation. A careful evaluation helps determine whether you need simple supportive care, guided exercises, medication management, or further work-up.
Common Symptoms
- Localized lower/upper back pain
- Stiffness, reduced range of motion
- Pain radiating to legs (sciatica)
- Numbness/tingling (needs evaluation)
Our Comprehensive Treatment Approach
- Physical assessment (posture, movement, tenderness)
- Individualized plan: activity modification + home exercises
- Medication guidance (anti-inflammatories/muscle relaxants when appropriate)
- Referral for imaging or specialists if red flags present
- Prevention plan to reduce recurrence
Prevention & Wellness Tips
Core strengthening, proper lifting, ergonomic seating, healthy weight, avoid smoking.
When to Seek Medical Attention
Severe pain after trauma, weakness, numbness, fever, or bowel/bladder changes.
Why Choose Unity
Clear diagnosis, practical recovery steps, and patient education.